INSTRUCTIONS FOR PILLAR OF LIGHT

1/ Create your Sacred Space 

2/ Make sure you will not be disturbed  

3/ We recommend lying down to receive  PILLAR OF LIGHT

4/ Take three deep breaths

5/ Be open to receiving 

6/ Press Play

 

POST TRANS:MISSION 

1/ We recommend you integrate your experience for 5-10 minutes in stillness

2/ Give yourself a HUG

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